Lecture: Nutrition for Climbing Location: TCA Glasgow Date: 10th November 2013 More dates and venues UK wide TBC. Please contact me if you would like a nutrition lecture at your local wall. For more information about the lecture click here.
Where better to start the first blog than at the beginning… When our bodies are made up from the food we eat it seems sense less not to choose wisely what we eat on a daily basis. Good nutrition can go along way to healing, promoting health, boosting vitality, increasing energy levels, improving body composition […]